I'm wiping the Fatty! Fat! Fat! weight loss slate clean and starting all over. New starting weight. New weight loss goal. On 7/16/13, I tipped the scales at 265.4 lbs. According to UCSF's Step-by-Step program, I need to shed 10% of my body weight (or 26.5 lbs for those of you who have difficulty with math). Once I reach my goal weight of 238.9 lbs, I can choose to receive a new a new weight loss goal (another 10% or 23.9lbs) or work on maintaining the original goal weight.
I'm off to a good start. As of yesterday, I'm down 5.5 lbs.
Thursday, July 25, 2013
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